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Corporate Wellness


All Levels


1 Hour

About the Session

Do you feel lost and living a life in circle? Its not the corporate work pressure or deadlines to meet. Here are some common issues you face on day to day basis without finding much solutions to it. Since majority of this world sails the same boat, its seems its normal to live sucha life. We can help you live a better life with evidance, its not about breath in and breath out. You need to see numbers to believe the progress of your own health or your workers.

  • Brain Fog

  • Anxiety & Depression

  • Insomnia

  • Allergies

  • Muscle and joint pain

  • High BP or Diabetes

  • and list goes on...........................................

We take this on an individual level from skilled workers to high executive management. We offer several scientific methods to diagnose them and improve them based on ethnical traditional yogic sciences. Contact us to run a wellness survey for your corporate.

Brain Fog - Mental health issues related to many sensory readings

Life Style Illness  ( BP & Diabeties )

Posture Disalignment - Suffering with neck, shoulder, back and knee pains

Digestion (IBS, Migranes, Moods, ... etc ) Digestive sickness

  • Increase productivity

  • Decrease health care premiums

  • Reduce staff turnover

  • Reduce employee absenteeism

  • Increase job satisfaction

  • Attract potential employees

  • Reduce stress, anxiety, and depression

  • Increase energy and decrease fatigue

  • Improve memory, focus and concentration

  • Strengthen muscles and increase flexibility

  • Improve posture

  • Improve overall health and potentially reducerisk for chronic pain and other conditions

Your Instructor



A Digital Media, Marketing and PR specialist with over 10 years of corporate experience. A Masters in Media and Film graduate, I am extremely passionate about the creative and visual arts!

She is YCB Level 3 Advance Yoga Teacher and Evaluator.

She has performed and participated in following event
Yoga day - 21 June 2022
Manthan - 18th June 2023
Bahrain university 17th may 2023
Najma football club - Yoga Day - BICAS & Indian associations
Bahrain Olympic Day - November 2023

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