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Illness Prevention

Level

Beginners

Duration

1 Hour

About the Session

Yoga for JOINT HEALTH (Ladies Only)

Problem with major joints:
  • Swelling 

  • Uncomfortable Joint Warmth Feeling

  • Pain with movement

  • Losing Balance

  • Arthritis

  • Bursitis

  • Lupus


Why This Session?

For a healthy life wherein you can practise your daily activities and live with a pain free lifestyle. We can’t choose how we will die but we can choose how to live, because ageing doesn't mean suffering with pain.



Your Instructor

Zahraa

Zahraa

Zahraa is an amazing Instructor dealing with joint pains and functional muscles. Addition to this, she work on core and strengthen of muscles for ladies.

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