Yoga for Joint Health

Level

Beginners

Duration

1 Hour

Book Session

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About the Course

Yoga for JOINT HEALTH (Ladies Only)

Problem with major joints:

Swelling
Uncomfortable Joint Warmth Feeling
Pain with movement
Losing Balance
Arthritis
Bursitis
Lupus

Why This Session?

For a healthy life wherein you can practise your daily activities and live with a pain free lifestyle. We can’t choose how we will die but we can choose how to live, because ageing doesn't mean suffering with pain.

Your Instructor

Zahraa

Zahraa is an amazing Instructor dealing with joint pains and functional muscles. Addition to this, she work on core and strengthen of muscles for ladies.